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Fitness Equipment | CLEARANCE ITEMS! |  Free Style Jump Rope Rope Sport Video


Free Style Jump Rope Rope Sport Video

Fitness Equipment | CLEARANCE ITEMS! |  Free Style Jump Rope Rope Sport Video

Free Style Jump Rope  Rope Sport Video

Free Style Jump Rope Rope Sport Video

Ref: JUMPROPE41359


Price: $26.99 (Excluding NC State Sales Tax at 7.75%)

The Ultimate jump-rope Workout - Detailed Instructions from the World's Two best Jump Ropers - Louis Garcia and Rita Bland. This is the most extensive video on jumping rope ever produced.The tape begins with the basics; selecting a rope, proper body positions, important DO's and DON'TS then, it shows you a wide variety of jumps, continious sequences, how to move, and through more advanced speed and power moves. Teaches you to enjoy jump roping from the very first day..... 48 minutes, VHS Note: A Video which has been opened cannot be returned.
Click to see an Intro to the Fantastic Workout ! Use 256 k line, or download for viewing ( allow about 2-3 minutes for downloading)

Fitness Equipment | CLEARANCE ITEMS! |  Free Style Jump Rope Rope Sport Video